childbirth education

A birth class designed to support your whole self.

The ALLORA Childbirth Education Workshop blends physiology, pain management tools, emotional preparation, partner support, and nervous system regulation into one grounded, accessible experience. Ideal for first-time parents or anyone wanting to feel informed and empowered going into birth.

This workshop is rooted in:

  • Evidence-based education

  • Holistic birth practices

  • Breathwork + somatic tools

  • Mind-body connection

  • Compassionate doula guidance

what you’ll learn

Foundations of Labor & Birth

  • Stages and physiology of labor

  • How your body and hormones work with you

  • What’s normal vs. when to seek support


Pain Management & Coping Techniques

  • Breathwork strategies

  • Movement and positioning

  • Sensory tools (sound, touch, visualization)

  • Nervous system calming practices


Partner Engagement + Support

  • Practical tools for partners

  • How to advocate with and for the birthing person

  • Reading cues + holding grounded presence


Birth Preferences & Navigating the Birth Environment

  • How to create a flexible, empowering “birth preferences” document

  • Understanding interventions

  • Communicating with providers


Postpartum Preparation

  • The first hours after birth

  • Breastfeeding basics

  • Emotional + physical recovery

  • Building support for the fourth trimester

UPCOMING CLASSES

investment
$333.00


Your childbirth class includes:

  • A 3-hour immersive, interactive workshop

  • Hands-on comfort techniques for labor

  • Partner engagement + guided practice scenarios

  • Breathwork, mindfulness, and grounding exercises

  • The ALLORA Childbirth Education Workbook — a comprehensive guide to continue learning, integrate the material, and revisit essential tools throughout pregnancy

  • A customizable Birth Preferences Document

  • A supportive, intimate learning environment


    Your workshop investment can be applied as a discount toward any ALLORA doula support package, should you choose to continue receiving guidance for the rest of your pregnancy and birth journey.

meet your instructor

This workshop is taught by Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness — a full-spectrum doula, childbirth educator, and holistic wellness practitioner.

Amanda’s approach bridges Eastern healing modalities with Western medical understanding, creating a grounded, comprehensive experience where:

  • physiology meets intuition

  • evidence-based care meets somatic wisdom

  • clinical knowledge meets breath, sound, and nervous system support

She believes that no single framework is superior; rather, birth becomes more supported, informed, and empowering when both traditions work together.

With years of doula experience, a background in yoga, meditation, sound healing, Reiki, and nervous system regulation, Amanda brings a uniquely integrative, compassionate, and practical approach to childbirth education.

Make it

Birth is a powerful transition. You deserve to feel prepared, informed, and supported.

Join us for a childbirth education experience that honors your body, your inner wisdom, and your growing family.

EXPLORE OUR NEXT CLASS

common questions

  • Just yourself, a partner if attending, comfortable clothing, water, and an open mind. Mats and props will be provided.

  • No — anyone preparing for birth is welcome. Returning parents often find this class grounding and restorative.

  • Absolutely. ALLORA welcomes all birthing people, partners, identities, and family structures.

  • Yes — individuals and solo parents are fully supported.

  • “I had avoided taking a labor prep class because I was terrified to even imagine the experience... now I look back and think about how much this class shaped my birth.”

  • “[Amanda] taught us hands-on techniques like labor positions and counter pressure. It really helped my husband understand the best ways to support me through labor.”

  • “This class empowered me to labor without an epidural for as long as possible, which led me to pushing for only ten minutes. I felt in control and at peace.”

  • “I am beyond grateful for the peace and knowledge this class brought to me and would 100% recommend it to all new moms.”