events + community offerings

Gatherings, rituals, workshops, and sound experiences designed to support you through the cycles of change.

intentional spaces for all

At ALLORA, events are more than dates on a calendar — they are intentional experiences woven with movement, stillness, sound, ritual, and community. Whether you’re seeking nervous system support, seasonal grounding, or connection during a life transition, our events are designed to meet you where you are.

events + gatherings

Explore what’s coming up at ALLORA — from sound journeys and workshops to rituals, circles, and seasonal gatherings.

rituals + circles

At ALLORA, we think of our events as containers — vessels that hold space for you to feel, rest, learn, or transform.

Like a vase that gathers and protects what’s inside it, our gatherings offer supportive structure while allowing room for expression and movement.

Each event is intentionally crafted to meet you where you are, creating a sense of belonging, safety, and ease.

workshops + offerings

ALLORA offers private sound baths, rituals, movement classes, and wellness sessions for small groups, retreats, and workplaces. These experiences are tailored to support nervous system regulation, connection, and restoration — whether you’re planning a team gathering, special occasion, or intimate ceremony.

Sessions can be held in-studio or on location, with formats and length customized to your group’s needs.

private events + corporate wellness

However you arrive — tired, tender, curious, or in transition — there is a place for you here.

Our events are designed to offer a gentle landing, a moment of presence, and a reminder that you don’t have to move through change alone.

ALLORA Sound Training (Fall Cohort)
Sep
3
to Nov 19

ALLORA Sound Training (Fall Cohort)

The ALLORA Sound Training Program

Uncover the ancient secrets of sound and healing in our intensive sound training program. From crystal bowls to sacred spaces, become a certified practitioner of the sonic realms. This course will teach you everything you need to know to deepen your understanding and (if you choose) safely lead and share sound with your community. From the science of sound to how to brand and market yourself as a Sound Practitioner, this course is comprehensive and hands-on.

What is included:

  • 12-week virtual workshops (live and/or recorded)

  • 10+ sound experiences (live and/or recorded)

What we will cover:

  • History of Sound

  • Science of Sound

  • Types of Sound Tools

  • Subtle Body + Energetics

  • Understanding Frequency

  • Cleansing + Creating a Sacred Space

  • Curating a Sound Bath Experience

  • Business + Marketing

What you will need:

  • Three sound tools (crystal bowls, Tibetan bowls, drum, chimes, rainstick, gong, etc.)

course investment - $999

  • Early enrollment is open July 1st

  • Early bird pricing ends August 1st (save $200)

  • BIPOC discount 10%

  • Registration closes September 1st

  • Payment plans available

Please note that there is also an “at your own pace” format available.

if you have any questions about the program and if it is a good fit for you, please feel free to reach out to Amanda by emailing amanda@allorahealthandwellness.com or call the ALLORA Studio at 412-742-0010;


Register NOW and save $200

All trainees must fill out this  FORM online

View Event →
ALLORA Sound Circle
Nov
9

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
Reiki Attunement & Training
Nov
13

Reiki Attunement & Training

Usui Reiki Level I & Level II : Practitioner Training & Attunement

A sacred training series — offered monthly, alternating between levels

Reiki is an ancient Japanese practice of channeling universal life force energy to support balance, restoration, and healing on all levels — physical, emotional, and spiritual.

Each month, ALLORA hosts one Reiki training within the Usui Reiki System of Natural Healing. Sessions alternate between Level I and Level II — so whether you're stepping into this work for the first time or deepening a practice already underway, there is a place for you here.

Led by Amanda Chirumbolo-Miller, Founder of ALLORA Health + Wellness, each training is both educational and experiential — a sacred invitation to remember what has always been within you.

Reiki Level I: Attunement & Training
An initiation into the art of energy healing

In this training, you'll be introduced to the foundations of Usui Reiki and receive your Level I Attunement — the energetic opening that allows Reiki to flow through you, rather than from you.

What You'll Learn & Experience:

  • The history, lineage, and philosophy of Usui Reiki

  • The Five Reiki Principles and how to live them daily

  • Understanding the chakra system and energy anatomy

  • Traditional hand placements for self-healing and sharing Reiki with others

  • Intuitive techniques for energy connection and flow

  • Guided meditations and grounding rituals

  • Your Level I Attunement ceremony

  • Practice time with fellow students

What's Included:

  • Reiki Level I Training Manual

  • Certificate of Completion (Usui Reiki Level I)

  • Light snacks and tea service

  • A clear pathway into Level II training

Prerequisite: None. Simply an open heart and a willingness to receive.

Investment: $222

Reiki Level II: Practitioner Training & Attunement
Deepening your practice. Expanding your reach.

If Level I opened the channel, Level II strengthens it.

In this training, you will receive your Level II Attunement and be introduced to the three sacred Reiki symbols — tools that refine intention, amplify energetic flow, and support emotional, mental, and distance healing.

This is where intuition deepens. This is where confidence builds. This is where practice becomes embodied.

What You'll Learn & Experience:

  • The three sacred Reiki Level II symbols and their traditional uses

  • Emotional and mental healing techniques

  • Distance Reiki — sending healing across time and space

  • Strengthening energetic boundaries and practitioner hygiene

  • Refining intuition and energetic sensitivity

  • Ethics of offering Reiki professionally

  • Guided meditation and symbol activation practices

  • Your Level II Attunement ceremony

  • Extended hands-on practice and partner exchange

What's Included:

  • Reiki Level II Training Manual

  • Certificate of Completion (Usui Reiki Level II)

  • Light snacks and tea service

  • Invitation to participate in monthly ALLORA Reiki Shares

  • Pathway toward Reiki Level III / Master Training

Prerequisite: Completion of Usui Reiki Level I (certificate required). Students are encouraged to have practiced consistent self-Reiki for a minimum of 90 days prior to attending.

Investment: $333

→ Register for Level I → Register for Level II

Spaces are limited to maintain an intimate, supportive learning environment. Full payment required to hold your spot.

Questions? Reach us at amanda@allorahealthandwellness.com or 412-742-0010.


View Event →
The ALLORA Circle
Nov
20

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
ALLORA Sound Circle
Nov
22

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
ALLORA Reiki Share
Nov
27

ALLORA Reiki Share

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)


Monthly In-Person Community Practice for Reiki Attuned Practitioners
Investment : $22 / person

The ALLORA Reiki Share is a monthly gathering for Reiki practitioners of all levels and lineages.

This is a space to practice, receive, and refine your sensitivity in community. Whether you are newly attuned or have been practicing for years, this circle offers an opportunity to return to the foundation of Reiki — presence, connection, and energetic stewardship.

Each evening includes guided grounding, practitioner introductions, and rotating hands-on or hovering Reiki practice within small groups. All participants will have the opportunity to both give and receive.

This gathering is not a training or certification course.

It is a practice space designed to strengthen confidence, deepen awareness, and build community among practitioners.

Please bring:

  • Water

  • An open heart

  • Any personal grounding objects that support you

Open to all attuned Reiki practitioners.

View Event →
ALLORA Sound Circle
Dec
7

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
Reiki Attunement & Training
Dec
11

Reiki Attunement & Training

Usui Reiki Level I & Level II : Practitioner Training & Attunement

A sacred training series — offered monthly, alternating between levels

Reiki is an ancient Japanese practice of channeling universal life force energy to support balance, restoration, and healing on all levels — physical, emotional, and spiritual.

Each month, ALLORA hosts one Reiki training within the Usui Reiki System of Natural Healing. Sessions alternate between Level I and Level II — so whether you're stepping into this work for the first time or deepening a practice already underway, there is a place for you here.

Led by Amanda Chirumbolo-Miller, Founder of ALLORA Health + Wellness, each training is both educational and experiential — a sacred invitation to remember what has always been within you.

Reiki Level I: Attunement & Training
An initiation into the art of energy healing

In this training, you'll be introduced to the foundations of Usui Reiki and receive your Level I Attunement — the energetic opening that allows Reiki to flow through you, rather than from you.

What You'll Learn & Experience:

  • The history, lineage, and philosophy of Usui Reiki

  • The Five Reiki Principles and how to live them daily

  • Understanding the chakra system and energy anatomy

  • Traditional hand placements for self-healing and sharing Reiki with others

  • Intuitive techniques for energy connection and flow

  • Guided meditations and grounding rituals

  • Your Level I Attunement ceremony

  • Practice time with fellow students

What's Included:

  • Reiki Level I Training Manual

  • Certificate of Completion (Usui Reiki Level I)

  • Light snacks and tea service

  • A clear pathway into Level II training

Prerequisite: None. Simply an open heart and a willingness to receive.

Investment: $222

Reiki Level II: Practitioner Training & Attunement
Deepening your practice. Expanding your reach.

If Level I opened the channel, Level II strengthens it.

In this training, you will receive your Level II Attunement and be introduced to the three sacred Reiki symbols — tools that refine intention, amplify energetic flow, and support emotional, mental, and distance healing.

This is where intuition deepens. This is where confidence builds. This is where practice becomes embodied.

What You'll Learn & Experience:

  • The three sacred Reiki Level II symbols and their traditional uses

  • Emotional and mental healing techniques

  • Distance Reiki — sending healing across time and space

  • Strengthening energetic boundaries and practitioner hygiene

  • Refining intuition and energetic sensitivity

  • Ethics of offering Reiki professionally

  • Guided meditation and symbol activation practices

  • Your Level II Attunement ceremony

  • Extended hands-on practice and partner exchange

What's Included:

  • Reiki Level II Training Manual

  • Certificate of Completion (Usui Reiki Level II)

  • Light snacks and tea service

  • Invitation to participate in monthly ALLORA Reiki Shares

  • Pathway toward Reiki Level III / Master Training

Prerequisite: Completion of Usui Reiki Level I (certificate required). Students are encouraged to have practiced consistent self-Reiki for a minimum of 90 days prior to attending.

Investment: $333

→ Register for Level I → Register for Level II

Spaces are limited to maintain an intimate, supportive learning environment. Full payment required to hold your spot.

Questions? Reach us at amanda@allorahealthandwellness.com or 412-742-0010.


View Event →
The ALLORA Circle
Dec
18

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
ALLORA Sound Circle
Dec
20

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
2026 Closing Circle: Reiki, Cacao and Sound
Dec
28

2026 Closing Circle: Reiki, Cacao and Sound

ALLORA STUDIO
3524 Butler Street, Floor 3, Pgh, PA 15201 (located above Alchemy Dry-Cut Lounge)

2025 Closing Circle: Ceremony of Reiki, Cacao, and Sound - 6:30PM - 8:00PM
$88/person

Come escape the rush of the season and step into a heart-centered experience designed to help you release the old and welcome the new. On December 29th, join Amanda, ALLORA Health + Wellness Founder, at ALLORA Studio for a Reiki and Cacao Ceremony, where gentle energy healing meets the sacred, warming ritual of ceremonial cacao.

This intimate gathering invites you to:

  • Reconnect with yourself and your intentions before the new year

  • Release what no longer serves you from 2025

  • Open your heart and body to restoration and self-love

  • Sink into a soft, curated soundscape that guides your energy and soothes the nervous system

  • Experience the nurturing power of ceremonial cacao, paired with the gentle flow of Reiki energy and sound healing

You’ll leave feeling centered, restored, and ready to step into 2026 with clarity, joy, and intention.


We’ll supply the props you need for ultimate comfort and support but we do recommending bringing a journal for reflections throughout the experience.

If you have any questions or need assistance, feel free to reach out by emailing amanda@allorahealthandwellness.com

Please be aware that these tickets are non-refundable.

*If you have any kind of medical condition that increases your sensitivity to sound, a traumatic brain injury, or neurological condition please consult your medical provider before coming to a sound bath class. *

Want to Reserve A Spot?
Click the link below to book your place. Space is limited, so don’t wait!

JOIN US

View Event →
HypnoBirthing®: A Live Zoom Series
Jan
2

HypnoBirthing®: A Live Zoom Series

HypnoBirthing®: A Live Zoom Series (1/5)

The Mongan Method for expecting parents, January 2027

  • Dates: Saturday, January 2nd, 9th, 16th, 23rd, 30th (5 weekly sessions)

  • Time: 10:00am - 12:30pm EST (2.5 hours each session)

  • Where: Live on Zoom. Join from anywhere. Your link arrives after you register.

  • Investment: $444 per family, including all course materials

  • Group size: Limited to 6 families

  • Register by: Dec 24th, so your materials arrive before the first class

Birth is one of life’s great thresholds, and you do not have to cross it braced for the worst.

This January, Amanda Chirumbolo-Miller, Certified HypnoBirthing® Educator and founder of ALLORA Health + Wellness, opens a live five-week series for expecting parents. Together we practice deep relaxation, guided breathing, visualization, and self-hypnosis, and we give your birth partner a real, hands-on role.

You will leave with tools that feel familiar and your own, and that travel with you into a home, hospital, or birth center birth.

WHAT TO EXPECT

  • Five live sessions of 2.5 hours, taught in real time and never recorded

  • Guided practice every week: relaxation, breath, and visualization you can use right away

  • Partner practice: techniques your birth partner can learn and carry into the room

  • A small, intimate group with room for your questions

  • Your course materials: the HypnoBirthing textbook, parent workbook, and home practice recordings, mailed to your home

WHO THIS SERIES IS FOR

  • Parents expecting [in roughly March through May 2027]

  • Birth partners who want to feel prepared and useful

  • First-time parents, and parents returning to birth who want to approach it differently

  • Anyone planning a home, birth center, or hospital birth, and anyone still deciding

Not sure whether your timing is right? Reach out. It is rarely too early or too late to begin.

GOOD TO KNOW

  • This series prepares you and complements your medical care. It does not promise a particular kind of birth, and a different outcome than you hoped for is never a failure of effort or belief.

  • Because sessions are live and never recorded, plan to attend each class. [Add your missed-class policy here.]

  • Birth partners are encouraged to attend every session, and doulas are always welcome.

  • ALLORA welcomes all birthing people, partners, identities, and family structures.

  • Private classes are available upon request and calendar availability ($666 per couple). Email amanda@allorahealthandwellness.com.

Join us for a live HypnoBirthing series that honors your body, your inner wisdom, and your growing family.

RESERVE YOUR SPOT

ASK A QUESTION

View Event →
HypnoBirthing®: A Live Zoom Series
Jan
9

HypnoBirthing®: A Live Zoom Series

HypnoBirthing®: A Live Zoom Series (2/5)

The Mongan Method for expecting parents, January 2027

  • Dates: Saturday, January 2nd, 9th, 16th, 23rd, 30th (5 weekly sessions)

  • Time: 10:00am - 12:30pm EST (2.5 hours each session)

  • Where: Live on Zoom. Join from anywhere. Your link arrives after you register.

  • Investment: $444 per family, including all course materials

  • Group size: Limited to 6 families

  • Register by: Dec 24th, so your materials arrive before the first class

Birth is one of life’s great thresholds, and you do not have to cross it braced for the worst.

This January, Amanda Chirumbolo-Miller, Certified HypnoBirthing® Educator and founder of ALLORA Health + Wellness, opens a live five-week series for expecting parents. Together we practice deep relaxation, guided breathing, visualization, and self-hypnosis, and we give your birth partner a real, hands-on role.

You will leave with tools that feel familiar and your own, and that travel with you into a home, hospital, or birth center birth.

WHAT TO EXPECT

  • Five live sessions of 2.5 hours, taught in real time and never recorded

  • Guided practice every week: relaxation, breath, and visualization you can use right away

  • Partner practice: techniques your birth partner can learn and carry into the room

  • A small, intimate group with room for your questions

  • Your course materials: the HypnoBirthing textbook, parent workbook, and home practice recordings, mailed to your home

WHO THIS SERIES IS FOR

  • Parents expecting [in roughly March through May 2027]

  • Birth partners who want to feel prepared and useful

  • First-time parents, and parents returning to birth who want to approach it differently

  • Anyone planning a home, birth center, or hospital birth, and anyone still deciding

Not sure whether your timing is right? Reach out. It is rarely too early or too late to begin.

GOOD TO KNOW

  • This series prepares you and complements your medical care. It does not promise a particular kind of birth, and a different outcome than you hoped for is never a failure of effort or belief.

  • Because sessions are live and never recorded, plan to attend each class. [Add your missed-class policy here.]

  • Birth partners are encouraged to attend every session, and doulas are always welcome.

  • ALLORA welcomes all birthing people, partners, identities, and family structures.

  • Private classes are available upon request and calendar availability ($666 per couple). Email amanda@allorahealthandwellness.com.

Join us for a live HypnoBirthing series that honors your body, your inner wisdom, and your growing family.

RESERVE YOUR SPOT

ASK A QUESTION

View Event →
HypnoBirthing®: A Live Zoom Series
Jan
16

HypnoBirthing®: A Live Zoom Series

HypnoBirthing®: A Live Zoom Series (3/5)

The Mongan Method for expecting parents, January 2027

  • Dates: Saturday, January 2nd, 9th, 16th, 23rd, 30th (5 weekly sessions)

  • Time: 10:00am - 12:30pm EST (2.5 hours each session)

  • Where: Live on Zoom. Join from anywhere. Your link arrives after you register.

  • Investment: $444 per family, including all course materials

  • Group size: Limited to 6 families

  • Register by: Dec 24th, so your materials arrive before the first class

Birth is one of life’s great thresholds, and you do not have to cross it braced for the worst.

This January, Amanda Chirumbolo-Miller, Certified HypnoBirthing® Educator and founder of ALLORA Health + Wellness, opens a live five-week series for expecting parents. Together we practice deep relaxation, guided breathing, visualization, and self-hypnosis, and we give your birth partner a real, hands-on role.

You will leave with tools that feel familiar and your own, and that travel with you into a home, hospital, or birth center birth.

WHAT TO EXPECT

  • Five live sessions of 2.5 hours, taught in real time and never recorded

  • Guided practice every week: relaxation, breath, and visualization you can use right away

  • Partner practice: techniques your birth partner can learn and carry into the room

  • A small, intimate group with room for your questions

  • Your course materials: the HypnoBirthing textbook, parent workbook, and home practice recordings, mailed to your home

WHO THIS SERIES IS FOR

  • Parents expecting [in roughly March through May 2027]

  • Birth partners who want to feel prepared and useful

  • First-time parents, and parents returning to birth who want to approach it differently

  • Anyone planning a home, birth center, or hospital birth, and anyone still deciding

Not sure whether your timing is right? Reach out. It is rarely too early or too late to begin.

GOOD TO KNOW

  • This series prepares you and complements your medical care. It does not promise a particular kind of birth, and a different outcome than you hoped for is never a failure of effort or belief.

  • Because sessions are live and never recorded, plan to attend each class. [Add your missed-class policy here.]

  • Birth partners are encouraged to attend every session, and doulas are always welcome.

  • ALLORA welcomes all birthing people, partners, identities, and family structures.

  • Private classes are available upon request and calendar availability ($666 per couple). Email amanda@allorahealthandwellness.com.

Join us for a live HypnoBirthing series that honors your body, your inner wisdom, and your growing family.

RESERVE YOUR SPOT

ASK A QUESTION

View Event →
The ALLORA Circle
Jan
22

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
HypnoBirthing®: A Live Zoom Series
Jan
23

HypnoBirthing®: A Live Zoom Series

HypnoBirthing®: A Live Zoom Series (4/5)

The Mongan Method for expecting parents, January 2027

  • Dates: Saturday, January 2nd, 9th, 16th, 23rd, 30th (5 weekly sessions)

  • Time: 10:00am - 12:30pm EST (2.5 hours each session)

  • Where: Live on Zoom. Join from anywhere. Your link arrives after you register.

  • Investment: $444 per family, including all course materials

  • Group size: Limited to 6 families

  • Register by: Dec 24th, so your materials arrive before the first class

Birth is one of life’s great thresholds, and you do not have to cross it braced for the worst.

This January, Amanda Chirumbolo-Miller, Certified HypnoBirthing® Educator and founder of ALLORA Health + Wellness, opens a live five-week series for expecting parents. Together we practice deep relaxation, guided breathing, visualization, and self-hypnosis, and we give your birth partner a real, hands-on role.

You will leave with tools that feel familiar and your own, and that travel with you into a home, hospital, or birth center birth.

WHAT TO EXPECT

  • Five live sessions of 2.5 hours, taught in real time and never recorded

  • Guided practice every week: relaxation, breath, and visualization you can use right away

  • Partner practice: techniques your birth partner can learn and carry into the room

  • A small, intimate group with room for your questions

  • Your course materials: the HypnoBirthing textbook, parent workbook, and home practice recordings, mailed to your home

WHO THIS SERIES IS FOR

  • Parents expecting [in roughly March through May 2027]

  • Birth partners who want to feel prepared and useful

  • First-time parents, and parents returning to birth who want to approach it differently

  • Anyone planning a home, birth center, or hospital birth, and anyone still deciding

Not sure whether your timing is right? Reach out. It is rarely too early or too late to begin.

GOOD TO KNOW

  • This series prepares you and complements your medical care. It does not promise a particular kind of birth, and a different outcome than you hoped for is never a failure of effort or belief.

  • Because sessions are live and never recorded, plan to attend each class. [Add your missed-class policy here.]

  • Birth partners are encouraged to attend every session, and doulas are always welcome.

  • ALLORA welcomes all birthing people, partners, identities, and family structures.

  • Private classes are available upon request and calendar availability ($666 per couple). Email amanda@allorahealthandwellness.com.

Join us for a live HypnoBirthing series that honors your body, your inner wisdom, and your growing family.

RESERVE YOUR SPOT

ASK A QUESTION

View Event →
HypnoBirthing®: A Live Zoom Series
Jan
30

HypnoBirthing®: A Live Zoom Series

HypnoBirthing®: A Live Zoom Series (5/5)

The Mongan Method for expecting parents, January 2027

  • Dates: Saturday, January 2nd, 9th, 16th, 23rd, 30th (5 weekly sessions)

  • Time: 10:00am - 12:30pm EST (2.5 hours each session)

  • Where: Live on Zoom. Join from anywhere. Your link arrives after you register.

  • Investment: $444 per family, including all course materials

  • Group size: Limited to 6 families

  • Register by: Dec 24th, so your materials arrive before the first class

Birth is one of life’s great thresholds, and you do not have to cross it braced for the worst.

This January, Amanda Chirumbolo-Miller, Certified HypnoBirthing® Educator and founder of ALLORA Health + Wellness, opens a live five-week series for expecting parents. Together we practice deep relaxation, guided breathing, visualization, and self-hypnosis, and we give your birth partner a real, hands-on role.

You will leave with tools that feel familiar and your own, and that travel with you into a home, hospital, or birth center birth.

WHAT TO EXPECT

  • Five live sessions of 2.5 hours, taught in real time and never recorded

  • Guided practice every week: relaxation, breath, and visualization you can use right away

  • Partner practice: techniques your birth partner can learn and carry into the room

  • A small, intimate group with room for your questions

  • Your course materials: the HypnoBirthing textbook, parent workbook, and home practice recordings, mailed to your home

WHO THIS SERIES IS FOR

  • Parents expecting [in roughly March through May 2027]

  • Birth partners who want to feel prepared and useful

  • First-time parents, and parents returning to birth who want to approach it differently

  • Anyone planning a home, birth center, or hospital birth, and anyone still deciding

Not sure whether your timing is right? Reach out. It is rarely too early or too late to begin.

GOOD TO KNOW

  • This series prepares you and complements your medical care. It does not promise a particular kind of birth, and a different outcome than you hoped for is never a failure of effort or belief.

  • Because sessions are live and never recorded, plan to attend each class. [Add your missed-class policy here.]

  • Birth partners are encouraged to attend every session, and doulas are always welcome.

  • ALLORA welcomes all birthing people, partners, identities, and family structures.

  • Private classes are available upon request and calendar availability ($666 per couple). Email amanda@allorahealthandwellness.com.

Join us for a live HypnoBirthing series that honors your body, your inner wisdom, and your growing family.

RESERVE YOUR SPOT

ASK A QUESTION

View Event →
The ALLORA Circle
Feb
19

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →

ALLORA Reiki Share
Oct
30

ALLORA Reiki Share

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)


Monthly In-Person Community Practice for Reiki Attuned Practitioners
Investment : $22 / person

The ALLORA Reiki Share is a monthly gathering for Reiki practitioners of all levels and lineages.

This is a space to practice, receive, and refine your sensitivity in community. Whether you are newly attuned or have been practicing for years, this circle offers an opportunity to return to the foundation of Reiki — presence, connection, and energetic stewardship.

Each evening includes guided grounding, practitioner introductions, and rotating hands-on or hovering Reiki practice within small groups. All participants will have the opportunity to both give and receive.

This gathering is not a training or certification course.

It is a practice space designed to strengthen confidence, deepen awareness, and build community among practitioners.

Please bring:

  • Water

  • An open heart

  • Any personal grounding objects that support you

Open to all attuned Reiki practitioners.

View Event →
ALLORA Sound Circle
Oct
25

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
The ALLORA Circle
Oct
23

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
ALLORA Sound Circle
Oct
5

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
ALLORA Reiki Share
Sep
25

ALLORA Reiki Share

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)


Monthly In-Person Community Practice for Reiki Attuned Practitioners
Investment : $22 / person

The ALLORA Reiki Share is a monthly gathering for Reiki practitioners of all levels and lineages.

This is a space to practice, receive, and refine your sensitivity in community. Whether you are newly attuned or have been practicing for years, this circle offers an opportunity to return to the foundation of Reiki — presence, connection, and energetic stewardship.

Each evening includes guided grounding, practitioner introductions, and rotating hands-on or hovering Reiki practice within small groups. All participants will have the opportunity to both give and receive.

This gathering is not a training or certification course.

It is a practice space designed to strengthen confidence, deepen awareness, and build community among practitioners.

Please bring:

  • Water

  • An open heart

  • Any personal grounding objects that support you

Open to all attuned Reiki practitioners.

View Event →
ALLORA Sound Circle
Sep
20

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
The ALLORA Circle
Sep
18

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
ALLORA Birth Circle+
Sep
13

ALLORA Birth Circle+

ALLORA Birth Circle+

Prenatal & Postpartum Wellness Gathering for ALLORA Birth Clients- Expanded

Birth Circle+ is a seasonal outdoor gathering that brings together the full ALLORA birth community — current pregnant clients and postpartum mamas and birthing people with babies one year old and younger. It is a space to slow down, connect, and be held in community across every phase of the birth journey.

Each gathering weaves together gentle movement, breathwork, guided meditation, and sound to support the physical, emotional, and nervous system needs of both pregnancy and early postpartum life. These circles are intentionally intimate, creating space for presence, shared experience, and real connection among those walking similar paths — babies welcome and encouraged.

Birth Circle+ reflects ALLORA's commitment to community care beyond the birth itself. This is a donation-based offering, with all proceeds supporting the ALLORA Birth Scholarship Fund, which provides free and discounted perinatal doula support to families in the Pittsburgh community.

Registration is open to current and previous ALLORA birth clients. This offering represents the heart of what ALLORA is — grounded, holistic, deeply relational, and rooted in the belief that the village matters long after birth day.

ALLORA Birth Clients only - please register HERE

Interested in working with ALLORA as your doula and becoming part of this community?

Learn more about our birth support offerings or reach out to connect.

View Event →
Reiki Attunement & Training
Sep
11

Reiki Attunement & Training

Usui Reiki Level I & Level II : Practitioner Training & Attunement

A sacred training series — offered monthly, alternating between levels

Reiki is an ancient Japanese practice of channeling universal life force energy to support balance, restoration, and healing on all levels — physical, emotional, and spiritual.

Each month, ALLORA hosts one Reiki training within the Usui Reiki System of Natural Healing. Sessions alternate between Level I and Level II — so whether you're stepping into this work for the first time or deepening a practice already underway, there is a place for you here.

Led by Amanda Chirumbolo-Miller, Founder of ALLORA Health + Wellness, each training is both educational and experiential — a sacred invitation to remember what has always been within you.

Reiki Level I: Attunement & Training
An initiation into the art of energy healing

In this training, you'll be introduced to the foundations of Usui Reiki and receive your Level I Attunement — the energetic opening that allows Reiki to flow through you, rather than from you.

What You'll Learn & Experience:

  • The history, lineage, and philosophy of Usui Reiki

  • The Five Reiki Principles and how to live them daily

  • Understanding the chakra system and energy anatomy

  • Traditional hand placements for self-healing and sharing Reiki with others

  • Intuitive techniques for energy connection and flow

  • Guided meditations and grounding rituals

  • Your Level I Attunement ceremony

  • Practice time with fellow students

What's Included:

  • Reiki Level I Training Manual

  • Certificate of Completion (Usui Reiki Level I)

  • Light snacks and tea service

  • A clear pathway into Level II training

Prerequisite: None. Simply an open heart and a willingness to receive.

Investment: $222

Reiki Level II: Practitioner Training & Attunement
Deepening your practice. Expanding your reach.

If Level I opened the channel, Level II strengthens it.

In this training, you will receive your Level II Attunement and be introduced to the three sacred Reiki symbols — tools that refine intention, amplify energetic flow, and support emotional, mental, and distance healing.

This is where intuition deepens. This is where confidence builds. This is where practice becomes embodied.

What You'll Learn & Experience:

  • The three sacred Reiki Level II symbols and their traditional uses

  • Emotional and mental healing techniques

  • Distance Reiki — sending healing across time and space

  • Strengthening energetic boundaries and practitioner hygiene

  • Refining intuition and energetic sensitivity

  • Ethics of offering Reiki professionally

  • Guided meditation and symbol activation practices

  • Your Level II Attunement ceremony

  • Extended hands-on practice and partner exchange

What's Included:

  • Reiki Level II Training Manual

  • Certificate of Completion (Usui Reiki Level II)

  • Light snacks and tea service

  • Invitation to participate in monthly ALLORA Reiki Shares

  • Pathway toward Reiki Level III / Master Training

Prerequisite: Completion of Usui Reiki Level I (certificate required). Students are encouraged to have practiced consistent self-Reiki for a minimum of 90 days prior to attending.

Investment: $333

→ Register for Level I → Register for Level II

Spaces are limited to maintain an intimate, supportive learning environment. Full payment required to hold your spot.

Questions? Reach us at amanda@allorahealthandwellness.com or 412-742-0010.


View Event →
ALLORA Sound Circle
Sep
7

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
ALLORA Reiki Share
Aug
28

ALLORA Reiki Share

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)


Monthly In-Person Community Practice for Reiki Attuned Practitioners
Investment : $22 / person

The ALLORA Reiki Share is a monthly gathering for Reiki practitioners of all levels and lineages.

This is a space to practice, receive, and refine your sensitivity in community. Whether you are newly attuned or have been practicing for years, this circle offers an opportunity to return to the foundation of Reiki — presence, connection, and energetic stewardship.

Each evening includes guided grounding, practitioner introductions, and rotating hands-on or hovering Reiki practice within small groups. All participants will have the opportunity to both give and receive.

This gathering is not a training or certification course.

It is a practice space designed to strengthen confidence, deepen awareness, and build community among practitioners.

Please bring:

  • Water

  • An open heart

  • Any personal grounding objects that support you

Open to all attuned Reiki practitioners.

View Event →
ALLORA Sound Circle
Aug
23

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
The ALLORA Circle
Aug
21

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
ALLORA Birth Circle+
Aug
16

ALLORA Birth Circle+

ALLORA Birth Circle+

Prenatal & Postpartum Wellness Gathering for ALLORA Birth Clients- Expanded

Birth Circle+ is a seasonal outdoor gathering that brings together the full ALLORA birth community — current pregnant clients and postpartum mamas and birthing people with babies one year old and younger. It is a space to slow down, connect, and be held in community across every phase of the birth journey.

Each gathering weaves together gentle movement, breathwork, guided meditation, and sound to support the physical, emotional, and nervous system needs of both pregnancy and early postpartum life. These circles are intentionally intimate, creating space for presence, shared experience, and real connection among those walking similar paths — babies welcome and encouraged.

Birth Circle+ reflects ALLORA's commitment to community care beyond the birth itself. This is a donation-based offering, with all proceeds supporting the ALLORA Birth Scholarship Fund, which provides free and discounted perinatal doula support to families in the Pittsburgh community.

Registration is open to current and previous ALLORA birth clients. This offering represents the heart of what ALLORA is — grounded, holistic, deeply relational, and rooted in the belief that the village matters long after birth day.

ALLORA Birth Clients only - please register HERE

Interested in working with ALLORA as your doula and becoming part of this community?

Learn more about our birth support offerings or reach out to connect.

View Event →
Reiki Attunement & Training
Aug
14

Reiki Attunement & Training

Usui Reiki Level I & Level II : Practitioner Training & Attunement

A sacred training series — offered monthly, alternating between levels

Reiki is an ancient Japanese practice of channeling universal life force energy to support balance, restoration, and healing on all levels — physical, emotional, and spiritual.

Each month, ALLORA hosts one Reiki training within the Usui Reiki System of Natural Healing. Sessions alternate between Level I and Level II — so whether you're stepping into this work for the first time or deepening a practice already underway, there is a place for you here.

Led by Amanda Chirumbolo-Miller, Founder of ALLORA Health + Wellness, each training is both educational and experiential — a sacred invitation to remember what has always been within you.

Reiki Level I: Attunement & Training
An initiation into the art of energy healing

In this training, you'll be introduced to the foundations of Usui Reiki and receive your Level I Attunement — the energetic opening that allows Reiki to flow through you, rather than from you.

What You'll Learn & Experience:

  • The history, lineage, and philosophy of Usui Reiki

  • The Five Reiki Principles and how to live them daily

  • Understanding the chakra system and energy anatomy

  • Traditional hand placements for self-healing and sharing Reiki with others

  • Intuitive techniques for energy connection and flow

  • Guided meditations and grounding rituals

  • Your Level I Attunement ceremony

  • Practice time with fellow students

What's Included:

  • Reiki Level I Training Manual

  • Certificate of Completion (Usui Reiki Level I)

  • Light snacks and tea service

  • A clear pathway into Level II training

Prerequisite: None. Simply an open heart and a willingness to receive.

Investment: $222

Reiki Level II: Practitioner Training & Attunement
Deepening your practice. Expanding your reach.

If Level I opened the channel, Level II strengthens it.

In this training, you will receive your Level II Attunement and be introduced to the three sacred Reiki symbols — tools that refine intention, amplify energetic flow, and support emotional, mental, and distance healing.

This is where intuition deepens. This is where confidence builds. This is where practice becomes embodied.

What You'll Learn & Experience:

  • The three sacred Reiki Level II symbols and their traditional uses

  • Emotional and mental healing techniques

  • Distance Reiki — sending healing across time and space

  • Strengthening energetic boundaries and practitioner hygiene

  • Refining intuition and energetic sensitivity

  • Ethics of offering Reiki professionally

  • Guided meditation and symbol activation practices

  • Your Level II Attunement ceremony

  • Extended hands-on practice and partner exchange

What's Included:

  • Reiki Level II Training Manual

  • Certificate of Completion (Usui Reiki Level II)

  • Light snacks and tea service

  • Invitation to participate in monthly ALLORA Reiki Shares

  • Pathway toward Reiki Level III / Master Training

Prerequisite: Completion of Usui Reiki Level I (certificate required). Students are encouraged to have practiced consistent self-Reiki for a minimum of 90 days prior to attending.

Investment: $333

→ Register for Level I → Register for Level II

Spaces are limited to maintain an intimate, supportive learning environment. Full payment required to hold your spot.

Questions? Reach us at amanda@allorahealthandwellness.com or 412-742-0010.


View Event →
ALLORA Sound Circle
Aug
10

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
ALLORA Reiki Share
Jul
31

ALLORA Reiki Share

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)


Monthly In-Person Community Practice for Reiki Attuned Practitioners
Investment : $22 / person

The ALLORA Reiki Share is a monthly gathering for Reiki practitioners of all levels and lineages.

This is a space to practice, receive, and refine your sensitivity in community. Whether you are newly attuned or have been practicing for years, this circle offers an opportunity to return to the foundation of Reiki — presence, connection, and energetic stewardship.

Each evening includes guided grounding, practitioner introductions, and rotating hands-on or hovering Reiki practice within small groups. All participants will have the opportunity to both give and receive.

This gathering is not a training or certification course.

It is a practice space designed to strengthen confidence, deepen awareness, and build community among practitioners.

Please bring:

  • Water

  • An open heart

  • Any personal grounding objects that support you

Open to all attuned Reiki practitioners.

View Event →
ALLORA Sound Circle
Jul
26

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
ALLORA Childbirth Education Workshop
Jul
25

ALLORA Childbirth Education Workshop

Childbirth Education Workshop

The Knowledge You Need, The Confidence You Deserve.

This 3.5-hour comprehensive workshop is designed to give expecting parents the essential knowledge, practical tools, and confidence needed for labor, birth, and the postpartum period. Whether you’re planning a medicated or unmedicated birth, at home or in a hospital, this workshop will equip you with evidence-based information to help you make informed choices every step of the way.

What You’ll Learn:

✔️ The stages of labor—what to expect from early labor to delivery
✔️ How to navigate pain relief options—both natural and medical
✔️ The role of the birth partner—practical ways to provide support
✔️ Making informed decisions—understanding interventions and outcomes
✔️ Preparing for the unexpected—what happens when plans change
✔️ The Golden Hour—post-birth bonding and early postpartum care

… and so much more.

While this class is information-packed, we also incorporate hands-on learning to reinforce key concepts. Through guided exercises like breathing techniques, labor positions, and relaxation strategies, you’ll walk away with both knowledge and practical tools for birth.

What’s Included:

  • Take-home childbirth education booklet (one per couple)

  • Light snacks and beverages

  • A mix of discussion and interactive learning

Who Should Attend:

This workshop is for first-time parents, those seeking a refresher, or anyone looking for a deeper understanding of the birth process. It’s designed to prepare you for whatever your birth journey may bring—leaving you informed, confident, and empowered.

Location:

ALLORA STUDIO
3524 Butler Street, Floor 3, Pgh, PA 15201 (located above Alchemy Dry-Cut Lounge)


Investment: $333/couple

This investment is the cost for two….(1) birthing person and (1) support person/partner

HSA Cards Accepted

Space is limited—reserve your spot today!

CLICK HERE TO REGISTER

View Event →
The ALLORA Circle
Jul
24

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
Healing Sound x Acupuncture
Jul
20

Healing Sound x Acupuncture

Healing Sound & Acupuncture: A Restorative Wellness Experience

ALLORA STUDIO
3524 Butler Street, Floor 3, Pgh, PA 15201 (located above Alchemy Dry-Cut Lounge)

Join us at the ALLORA Studio for an evening of deep healing and relaxation, as we partner with the talented acupuncturist, Jamie Schlier, L.Ac., to offer a transformative experience that blends the ancient wisdoms of Chinese medicine and sound healing. This offering is designed to help you release tension, restore balance, and renew your energy from within. Acupuncture, a key component of Traditional Chinese Medicine, works by stimulating specific points on the body to promote the flow of Qi (energy) and restore harmony within the body’s systems. By targeting these points, acupuncture helps to alleviate stress, improve circulation, and support the body’s natural ability to heal.

Alongside this, you will be immersed in a calming sound bath, where vibrational frequencies from crystal singing bowls and other sound tools create an environment that fosters deep relaxation and energetic balance. Sound and acupuncture complement each other so well helping to amplify the healing effects on both a physical and emotional level.

Whether you're seeking relief from physical discomfort, emotional imbalance, or simply want to experience a deeper sense of well-being, this event offers the perfect opportunity to nurture your body, mind, and spirit.

No need to bring a thing—we’ll supply everything you need for ultimate comfort and support. If you have any questions or need assistance, feel free to reach out vey emailing amanda@allorahealthandwellness.com


Please be aware that these tickets are non-refundable.

*If you have any kind of medical condition that increases your sensitivity to sound, a traumatic brain injury, or neurological condition please consult your medical provider before coming to a sound bath class. *

Want to Reserve A Spot?
Click the link below to book your place. Space is limited, so don’t wait!

Investment: $99/person

BOOK YOUR SPOT HERE

MORE ABOUT JAMIE:

Jamie is a Pennsylvania licensed acupuncturist with specialties in nervous system regulation, women's health, sports medicine, and athletic performance optimization. She blends techniques from Acupuncture Physical Medicine, Kiiko Matsumoto Style, and Worsley Five-Element Acupuncture. As an acupuncturist, Jamie emphasizes the body's innate ability to repair itself; Sometimes all we need is a little nudge in the right direction.

BOOK A PRIVATE ONE-ON-ONE ACUPUNCTURE SESSION SESSION  WITH JAMIE HERE

View Event →
ALLORA Sound Circle
Jul
13

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
Reiki Attunement & Training
Jul
10

Reiki Attunement & Training

Usui Reiki Level I & Level II : Practitioner Training & Attunement

A sacred training series — offered monthly, alternating between levels

Reiki is an ancient Japanese practice of channeling universal life force energy to support balance, restoration, and healing on all levels — physical, emotional, and spiritual.

Each month, ALLORA hosts one Reiki training within the Usui Reiki System of Natural Healing. Sessions alternate between Level I and Level II — so whether you're stepping into this work for the first time or deepening a practice already underway, there is a place for you here.

Led by Amanda Chirumbolo-Miller, Founder of ALLORA Health + Wellness, each training is both educational and experiential — a sacred invitation to remember what has always been within you.

Reiki Level I: Attunement & Training
An initiation into the art of energy healing

In this training, you'll be introduced to the foundations of Usui Reiki and receive your Level I Attunement — the energetic opening that allows Reiki to flow through you, rather than from you.

What You'll Learn & Experience:

  • The history, lineage, and philosophy of Usui Reiki

  • The Five Reiki Principles and how to live them daily

  • Understanding the chakra system and energy anatomy

  • Traditional hand placements for self-healing and sharing Reiki with others

  • Intuitive techniques for energy connection and flow

  • Guided meditations and grounding rituals

  • Your Level I Attunement ceremony

  • Practice time with fellow students

What's Included:

  • Reiki Level I Training Manual

  • Certificate of Completion (Usui Reiki Level I)

  • Light snacks and tea service

  • A clear pathway into Level II training

Prerequisite: None. Simply an open heart and a willingness to receive.

Investment: $222

Reiki Level II: Practitioner Training & Attunement
Deepening your practice. Expanding your reach.

If Level I opened the channel, Level II strengthens it.

In this training, you will receive your Level II Attunement and be introduced to the three sacred Reiki symbols — tools that refine intention, amplify energetic flow, and support emotional, mental, and distance healing.

This is where intuition deepens. This is where confidence builds. This is where practice becomes embodied.

What You'll Learn & Experience:

  • The three sacred Reiki Level II symbols and their traditional uses

  • Emotional and mental healing techniques

  • Distance Reiki — sending healing across time and space

  • Strengthening energetic boundaries and practitioner hygiene

  • Refining intuition and energetic sensitivity

  • Ethics of offering Reiki professionally

  • Guided meditation and symbol activation practices

  • Your Level II Attunement ceremony

  • Extended hands-on practice and partner exchange

What's Included:

  • Reiki Level II Training Manual

  • Certificate of Completion (Usui Reiki Level II)

  • Light snacks and tea service

  • Invitation to participate in monthly ALLORA Reiki Shares

  • Pathway toward Reiki Level III / Master Training

Prerequisite: Completion of Usui Reiki Level I (certificate required). Students are encouraged to have practiced consistent self-Reiki for a minimum of 90 days prior to attending.

Investment: $333

→ Register for Level I → Register for Level II

Spaces are limited to maintain an intimate, supportive learning environment. Full payment required to hold your spot.

Questions? Reach us at amanda@allorahealthandwellness.com or 412-742-0010.


View Event →
ALLORA Sound Circle
Jun
29

ALLORA Sound Circle

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)

About the Experience

Join Amanda Chirumbolo-Miller, Founder of ALLORA Health & Wellness, for an evening of sound, stillness, and restoration.

Each Sound Circle is a 60-minute immersive experience designed to welcome all levels — from first-time participants to seasoned sound practitioners.

You’ll be guided through a grounding meditation followed by a dynamic sound journey featuring Tibetan and quartz crystal bowls, chimes, gong, drum, and intuitive sound instruments. Together, these frequencies work to balance the nervous system and realign the body’s natural rhythm.

What You’ll Experience

  • A deeply restorative sound bath that supports balance of body, mind, and energy

  • A safe, inclusive space to relax, reflect, and release tension

  • Guidance in how to listen and feel sound within your own body

  • Tools for cultivating inner peace and clarity beyond the session

No prior experience is needed — simply come as you are, and allow the sound to do the work.

Benefits of Sound Therapy

Sound therapy bridges science and spirit — it works vibrationally to restore harmony within the body and mind. Participants often report:

  • Reduced stress and anxiety

  • Improved sleep quality

  • Enhanced creativity and focus

  • Relief from pain and tension

  • A deep sense of calm and renewed energy

What to Bring

All props are provided — mats, bolsters, blankets, and eye pillows.
We invite you to arrive a few minutes early to settle into your space.
Just bring yourself, an open heart, and comfortable clothing.

Important Notes

  • Space is limited to maintain an intimate environment.

  • Tickets are non-refundable but may be transferred to another guest with notice.

  • If you have a medical condition that increases your sensitivity to sound, or a neurological condition, please consult your healthcare provider before attending.

Investment: $55/person

Reserve Your Spot→ Here

View Event →
ALLORA Birth Circle
Jun
28

ALLORA Birth Circle

ALLORA Birth Circle+

Prenatal & Postpartum Wellness Gathering for ALLORA Birth Clients- Expanded

Birth Circle+ is a seasonal outdoor gathering that brings together the full ALLORA birth community — current pregnant clients and postpartum mamas and birthing people with babies one year old and younger. It is a space to slow down, connect, and be held in community across every phase of the birth journey.

Each gathering weaves together gentle movement, breathwork, guided meditation, and sound to support the physical, emotional, and nervous system needs of both pregnancy and early postpartum life. These circles are intentionally intimate, creating space for presence, shared experience, and real connection among those walking similar paths — babies welcome and encouraged.

Birth Circle+ reflects ALLORA's commitment to community care beyond the birth itself. This is a donation-based offering, with all proceeds supporting the ALLORA Birth Scholarship Fund, which provides free and discounted perinatal doula support to families in the Pittsburgh community.

Registration is open to current and previous ALLORA birth clients. This offering represents the heart of what ALLORA is — grounded, holistic, deeply relational, and rooted in the belief that the village matters long after birth day.

Interested in working with ALLORA as your doula and becoming part of this community?

Learn more about our birth support offerings or reach out to connect.

View Event →
ALLORA Reiki Share
Jun
26

ALLORA Reiki Share

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)


Monthly In-Person Community Practice for Reiki Attuned Practitioners
Investment : $22 / person

The ALLORA Reiki Share is a monthly gathering for Reiki practitioners of all levels and lineages.

This is a space to practice, receive, and refine your sensitivity in community. Whether you are newly attuned or have been practicing for years, this circle offers an opportunity to return to the foundation of Reiki — presence, connection, and energetic stewardship.

Each evening includes guided grounding, practitioner introductions, and rotating hands-on or hovering Reiki practice within small groups. All participants will have the opportunity to both give and receive.

This gathering is not a training or certification course.

It is a practice space designed to strengthen confidence, deepen awareness, and build community among practitioners.

Please bring:

  • Water

  • An open heart

  • Any personal grounding objects that support you

Open to all attuned Reiki practitioners.

View Event →
The ALLORA Circle
Jun
19

The ALLORA Circle

Where all cycles of change come full circle.

The ALLORA Circle is a monthly live virtual gathering created for enrolled members of the ALLORA Circle.

Rooted in seasonal wisdom, nervous system care, and embodied practice, this offering moves through the energetic year as a living spiral — honoring the truth that growth does not happen in straight lines, but in cycles of return.

Each monthly gathering includes grounding, seasonal reflection, embodied movement or breath, guided meditation or sound integration, and space for witnessing within an intimate community of women and those who identify with the cyclical nature of the feminine body.

The ALLORA Circle begins each March and unfolds through Spring emergence, Summer expansion, Fall reflection, and Winter restoration — creating a steady rhythm of connection and integration across the year.

While registration for this gathering is reserved for active ALLORA Circle members, this offering represents the heart of ALLORA’s philosophy: that change is sacred, cyclical, and best navigated in community.

Interested in joining the next seasonal spiral?

Learn more about the ALLORA Circle and future enrollment opportunities on the ALLORA website.

View Event →
Reiki Attunement & Training
Jun
12

Reiki Attunement & Training

Usui Reiki Level I & Level II : Practitioner Training & Attunement

A sacred training series — offered monthly, alternating between levels

Reiki is an ancient Japanese practice of channeling universal life force energy to support balance, restoration, and healing on all levels — physical, emotional, and spiritual.

Each month, ALLORA hosts one Reiki training within the Usui Reiki System of Natural Healing. Sessions alternate between Level I and Level II — so whether you're stepping into this work for the first time or deepening a practice already underway, there is a place for you here.

Led by Amanda Chirumbolo-Miller, Founder of ALLORA Health + Wellness, each training is both educational and experiential — a sacred invitation to remember what has always been within you.

Reiki Level I: Attunement & Training
An initiation into the art of energy healing

In this training, you'll be introduced to the foundations of Usui Reiki and receive your Level I Attunement — the energetic opening that allows Reiki to flow through you, rather than from you.

What You'll Learn & Experience:

  • The history, lineage, and philosophy of Usui Reiki

  • The Five Reiki Principles and how to live them daily

  • Understanding the chakra system and energy anatomy

  • Traditional hand placements for self-healing and sharing Reiki with others

  • Intuitive techniques for energy connection and flow

  • Guided meditations and grounding rituals

  • Your Level I Attunement ceremony

  • Practice time with fellow students

What's Included:

  • Reiki Level I Training Manual

  • Certificate of Completion (Usui Reiki Level I)

  • Light snacks and tea service

  • A clear pathway into Level II training

Prerequisite: None. Simply an open heart and a willingness to receive.

Investment: $222

Reiki Level II: Practitioner Training & Attunement
Deepening your practice. Expanding your reach.

If Level I opened the channel, Level II strengthens it.

In this training, you will receive your Level II Attunement and be introduced to the three sacred Reiki symbols — tools that refine intention, amplify energetic flow, and support emotional, mental, and distance healing.

This is where intuition deepens. This is where confidence builds. This is where practice becomes embodied.

What You'll Learn & Experience:

  • The three sacred Reiki Level II symbols and their traditional uses

  • Emotional and mental healing techniques

  • Distance Reiki — sending healing across time and space

  • Strengthening energetic boundaries and practitioner hygiene

  • Refining intuition and energetic sensitivity

  • Ethics of offering Reiki professionally

  • Guided meditation and symbol activation practices

  • Your Level II Attunement ceremony

  • Extended hands-on practice and partner exchange

What's Included:

  • Reiki Level II Training Manual

  • Certificate of Completion (Usui Reiki Level II)

  • Light snacks and tea service

  • Invitation to participate in monthly ALLORA Reiki Shares

  • Pathway toward Reiki Level III / Master Training

Prerequisite: Completion of Usui Reiki Level I (certificate required). Students are encouraged to have practiced consistent self-Reiki for a minimum of 90 days prior to attending.

Investment: $333

→ Register for Level I → Register for Level II

Spaces are limited to maintain an intimate, supportive learning environment. Full payment required to hold your spot.

Questions? Reach us at amanda@allorahealthandwellness.com or 412-742-0010.


View Event →
ALLORA Childbirth Education Workshop
May
30

ALLORA Childbirth Education Workshop

Childbirth Education Workshop

The Knowledge You Need, The Confidence You Deserve.

This 3.5-hour comprehensive workshop is designed to give expecting parents the essential knowledge, practical tools, and confidence needed for labor, birth, and the postpartum period. Whether you’re planning a medicated or unmedicated birth, at home or in a hospital, this workshop will equip you with evidence-based information to help you make informed choices every step of the way.

What You’ll Learn:

✔️ The stages of labor—what to expect from early labor to delivery
✔️ How to navigate pain relief options—both natural and medical
✔️ The role of the birth partner—practical ways to provide support
✔️ Making informed decisions—understanding interventions and outcomes
✔️ Preparing for the unexpected—what happens when plans change
✔️ The Golden Hour—post-birth bonding and early postpartum care

… and so much more.

While this class is information-packed, we also incorporate hands-on learning to reinforce key concepts. Through guided exercises like breathing techniques, labor positions, and relaxation strategies, you’ll walk away with both knowledge and practical tools for birth.

What’s Included:

  • Take-home childbirth education booklet (one per couple)

  • Light snacks and beverages

  • A mix of discussion and interactive learning

Who Should Attend:

This workshop is for first-time parents, those seeking a refresher, or anyone looking for a deeper understanding of the birth process. It’s designed to prepare you for whatever your birth journey may bring—leaving you informed, confident, and empowered.

Location:

ALLORA STUDIO
3524 Butler Street, Floor 3, Pgh, PA 15201 (located above Alchemy Dry-Cut Lounge)


Investment: $333/couple

This investment is the cost for two….(1) birthing person and (1) support person/partner

Space is limited—reserve your spot today!

HSA Cards Accepted

CLICK HERE TO REGISTER

View Event →
ALLORA Reiki Share
May
29

ALLORA Reiki Share

Location

ALLORA Studio
3524 Butler Street, Floor 3, Pittsburgh, PA 15201
(Located above Alchemy Dry-Cut Lounge)


Monthly In-Person Community Practice for Reiki Attuned Practitioners
Investment : $22 / person

The ALLORA Reiki Share is a monthly gathering for Reiki practitioners of all levels and lineages.

This is a space to practice, receive, and refine your sensitivity in community. Whether you are newly attuned or have been practicing for years, this circle offers an opportunity to return to the foundation of Reiki — presence, connection, and energetic stewardship.

Each evening includes guided grounding, practitioner introductions, and rotating hands-on or hovering Reiki practice within small groups. All participants will have the opportunity to both give and receive.

This gathering is not a training or certification course.

It is a practice space designed to strengthen confidence, deepen awareness, and build community among practitioners.

Please bring:

  • Water

  • An open heart

  • Any personal grounding objects that support you

Open to all attuned Reiki practitioners.

View Event →