HypnoBirthing®: A Live Zoom Series (3/5)
The Mongan Method for expecting parents, January 2027
Dates: Saturday, January 2nd, 9th, 16th, 23rd, 30th (5 weekly sessions)
Time: 10:00am - 12:30pm EST (2.5 hours each session)
Where: Live on Zoom. Join from anywhere. Your link arrives after you register.
Investment: $444 per family, including all course materials
Group size: Limited to 6 families
Register by: Dec 24th, so your materials arrive before the first class
Birth is one of life’s great thresholds, and you do not have to cross it braced for the worst.
This January, Amanda Chirumbolo-Miller, Certified HypnoBirthing® Educator and founder of ALLORA Health + Wellness, opens a live five-week series for expecting parents. Together we practice deep relaxation, guided breathing, visualization, and self-hypnosis, and we give your birth partner a real, hands-on role.
You will leave with tools that feel familiar and your own, and that travel with you into a home, hospital, or birth center birth.
WHAT TO EXPECT
Five live sessions of 2.5 hours, taught in real time and never recorded
Guided practice every week: relaxation, breath, and visualization you can use right away
Partner practice: techniques your birth partner can learn and carry into the room
A small, intimate group with room for your questions
Your course materials: the HypnoBirthing textbook, parent workbook, and home practice recordings, mailed to your home
WHO THIS SERIES IS FOR
Parents expecting [in roughly March through May 2027]
Birth partners who want to feel prepared and useful
First-time parents, and parents returning to birth who want to approach it differently
Anyone planning a home, birth center, or hospital birth, and anyone still deciding
Not sure whether your timing is right? Reach out. It is rarely too early or too late to begin.
GOOD TO KNOW
This series prepares you and complements your medical care. It does not promise a particular kind of birth, and a different outcome than you hoped for is never a failure of effort or belief.
Because sessions are live and never recorded, plan to attend each class. [Add your missed-class policy here.]
Birth partners are encouraged to attend every session, and doulas are always welcome.
ALLORA welcomes all birthing people, partners, identities, and family structures.
Private classes are available upon request and calendar availability ($666 per couple). Email amanda@allorahealthandwellness.com.