a space for reflection, presence, and the language of change — written by Amanda Chirumbolo-Miller, founder of ALLORA Health + Wellness.

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well, then, so is a space for the pauses between things — the moments when life shifts, softens, or asks us to listen more closely.

These writings sit alongside ALLORA as a place for reflection and quiet becoming.

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Reflections on presence, change, language, and becoming. A slow, steady rhythm of writing — delivered weekly.

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