Wellness Edit: Finding Your Rhythm as Life Speeds Up
By Amanda Chirumbolo-Miller, Founder of ALLORA Health + Wellness — where physiology meets consciousness.
By mid-April, the shift into spring is no longer subtle. Schedules fill. The pace accelerates. And many people find themselves moving quickly through the season while something underneath begins to feel scattered.
The challenge is not simply how much is happening. It is how we move through it. Rhythm is different from pace — and the nervous system responds to one far better than the other.